Top-fit four tip-top sex

Body & Mind - Fall 2008
Text: Nicole Gommers Pictures: Hollandse Hoogte
How do you get your semen to taste so good that your boyfriend can’t get enough of it? Do eggs really make you more potent? And does sex help fight against cancer? Winq gives you tips to get and stay in top shape for tip-top sex.

Sex burns up a lot of calories, reduces your cholesterol level and increases the supply of oxygen to tissues and organs. So, among other things, sex is very good for your heart. It also boosts your testosterone level, which in turn makes your bones and muscles stronger. And that's good news because, if you do it regularly now, there's a good chance that, at 70 plus, you'll still be capable of a good session without the likelihood of dislocating a hip. Sex also makes your body produce endorphins...